stress & worry

Stress and worry are not necessary during your pursuit of a goal or desired outcome.  Any personal goal worth achieving has a reason rooted in your authentic willingness to do so.  So simply choose to do what you want.  You don’t need worry for that.

As my teacher told me:  Change the inner dialogue from, “Today, I have to…” to “Today, I get to…”

Leave a Reply

Your email address will not be published. Required fields are marked *